How To Grow Height After 35…… How To Increase Height…. Best Way Method Technic..,..

Grow Taller

Increase height
Camel milk-150 grm
Sesame seeds-25grm
Ghonch ka beej(powder)-50 grm
Ashwghnda-12 grm

12 years to 21
Take 1 teaspoon after breakfast and before dinner

22 year to 35

Take 1 tablespoon 3 time a day

Do’s- 100 grm cucumber daily and 50 grm curd

Don’t – don’t had any milk

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