How To Grow Taller: The Facts



Grow Taller


To Grow Taller: The Facts

In this video Dr. Shahab Mahboubian discusses how to grow taller.

Hello, my name is Dr. Shahab Mahboubian. I’m an orthopedic surgeon and I specialize in limb lengthening and deformity correction.

As a limb lengthening specialist I have a lot of people that ask me about how to grow taller. What I try to explain to them is that their height is really dependent on their genetics, which is really related to the height of their parents.

In addition I also tell them to exercise on a regular basis and keep a well-balanced healthy diet. This can help them grow to their potential height, perhaps even taller.

This is very effective prior to puberty and skeletal maturity. Skeletal maturity is basically about a year or two years after puberty, where your bones have fused. At that point, any exercise or supplements is not really going to increase your height.

People have also asked me about growth hormone or HGH. This is something that you would need to talk to your medical about and perhaps see an endocrinologist. However HGH or growth hormone are really mostly effective prior to puberty as well.

So what is the alternative? There is a height lengthening procedure that you can do to gain additional inches to your height. This is not a procedure that is not for everybody and you would need to qualify for the surgery.

If you are simply just not with your height and this is something that you are interested in, please visit my for more to grow taller, how to grow taller in puberty, how to grow taller in puberty, limb lengthening.

Hello, my name is Dr.Shahab Mahboubian. I’m an orthopedic surgeon and I specialize

in limb lengthening and deformity correction. As a limb lengthening specialist I have a

lot of people that ask me about how to growtaller. What I try to explain to them is that their

height is really dependent on their genetics,which is really related to the height of their

parents. In addition I also tell them to exercise on

a regular basis and keep a well balanced healthydiet.

This can help them grow to their potential

height, perhaps even taller.This is very effective prior to puberty and

skeletal maturity. Skeletal maturity is basically about a year

or two years after puberty, where your boneshave fused. At that point, any exercise or supplements

is not really going to increase your height. People have also asked me about growth hormone

or HGH. This is something that you would need to talk

to your medical doctor about and perhaps seean endocrinologist.

However HGH or growth hormone are really mostly

effective prior to puberty as well.So what is the alternative?There is a height lengthening procedure that

you can do to gain additional inches to yourheight. This is not a procedure that is not for everybody

and you would need to qualify for the surgery. If you are simply just not content with your

height and this is something that you areinterested in, please visit my website for

more information. . .

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